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Want to give your soil some TLC? Sow green manure in your garden and you’ll enrich your soil.

Just the other day, I discovered a half-empty bottle of an energy drink left behind in the euphorbia trough by one of the scaffolders. A visiting architect commented, “Are you sure that’s Lucozade?” which made me see it differently.

All this is to say, the garden is a bit of a mess. But there’s a lot to be said for negligence; coming back from a trip, I spotted a sunflower sprouting in the back corner.

This week, though, some necessary firefighting is underway. Being six months pregnant, I’ve hired a local gardener to remove troublesome weeds like a prickly weed and robinia saplings from the neighbour’s tree, but keeping desirable plants. Then, in the newly cleared patches, I’ll be sowing green manure.

Green manure are superheroes when it comes to improving soil health.

My gardening friend Claire has previously discussed green manure, as they are essential in crop rotation for vegetable plots. But, the only things I’m picking from my garden right now are a few foraged apples and some woody herbs.

My garden goals are modest and consistent – and enhancing soil health is top of the list. To update concerned readers, the scaffolding is for roof repairs, and the garden boundaries are still wobbly, but the neighbours agree with replacing them.

Green manure are like superheroes for soil health. Bare soil invites weeds, which is why unwanted plants pop up. But by sowing vigorous crops, you can suppress weeds, bring in bees, shelter beneficial insects, and fix nitrogen.

Cover crops may not look exciting – though some, like lupins ‘Blue Sonet’ and bird’s foot trefoil, have lovely blooms – but their purpose is to grow vigorously rather than be admired. After they’ve grown, you can dig them into the soil, cut them for compost, or let them decompose for worms to incorporate. The real magic happens underground.

Now is the ideal time for sowing these cold-season plants. I’ve chosen rye grass, which breaks up heavy earth, Italian ryegrass, a weed-suppressor, and beans that aerate soil.

There’s satisfaction in sowing something that won’t stay forever – at least above ground.

MG
The writer

Michael Goodman

Elena is a certified nutritionist and wellness coach with over a decade of experience in holistic health.

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